Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that ultra-processed foods are linked with higher bodily inflammation. Specifically, ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Processed foods, initially intended for preservation and transport, have become overly refined and detrimental to health. White flour, stripped of nutrients and treated with chemicals, acts like sugar ...
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The five ultra-processed food ingredients to avoid on packaging – and what to buy instead
Walk down any supermarket aisle and it can feel like you need a chemistry degree to shop for dinner. From “high protein” cereal bars to “low-fat” yoghurts and “plant-based” ready meals, the labels are ...
Recent headlines have focused on the fact that 60% of what kids eat is considered ultra-processed food. But what exactly is ultra-processed food? For Kid Eats this morning, Julie Stefanski broke it ...
For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...
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