DIFFICULT TIME FOR SO MANY PEOPLE, ESPECIALLY THOSE RECOVERING FROM ADDICTION. THE RECOVERY HUB OF PALM BEACH COUNTY IS HELPING THOSE FIGHTING THE DISEASE OF ADDICTION AND THOSE IN RECOVERY DURING THE ...

Tampa (BLOOM) – Have you ever been in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad, or anxious, and you didn’t know how to handle it. Emotions are a natural part ...

Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better.

A new paper published in the academic journal Canadian Psychology attempts to define an important yet elusive concept in clinical psychology: emotion dysregulation. According to the researchers, it is ...

Of course, this is no surprise. Emotional regulation, the ability to exert control over one’s emotional state, is invaluable when it comes to: Managing stress and pressure Building and maintaining ...

From trepanning to lobotomies, humans have long struggled to manage emotion. Today, we have better tools. Psychologist Ethan Kross shares what actually works, and why. 18 killed as jet crashes into ...