According to Polar, most recreational swimmers will take between 2 and 3 minutes to cover 100 metres. So if you’re hitting ...

The Navy physical screening test (PST) is the current assessment tool for recruits and candidates to get accepted into many programs. BUD/S (SEAL training), SWCC, EOD/diver, air rescue swimmer and ...

Dark.” “Crammed.” “Old yellow-ish lighting.” That is how club swim president, Jake Van Lanen, a junior in the College of ...