Want to get fit but can’t afford a personal trainer? No sweat. Insanity creator Shaun T demonstrates how to do a switch kick. My name is Shaun T., the creator of the Insanity workout. Now it's time ...

What can you expect from a workout dubbed Insanity? Do you really have to be nuts to try "the hardest workout fitness program ever put to DVD," as its website describes it? Probably not, but you have ...

Want to get fit but can’t afford a personal trainer? No sweat. Insanity creator Shaun T demonstrates how to do a power jump. you want to go all the way through. Make it through it, make it good, and ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market. Insanity ...

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I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn’t the first time I had seen this Insanity infomercial, but it was the first ...

Since 1998, Beachbody has provided fitness, nutrition and weight-loss products and services to more than 20 million customers working toward their goals, and today features a network of nearly 350,000 ...

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...

WEBVTT SYNERGY IS THE KEY WORD....WHEN IT COMES TO TURNING THE CRAZY DAYS OF SUMMER INTO A TIME FOR AN INTENSE WORKOUT. IN FACT...OUR GUEST TELLS US IT'S SO INTENSE...THAT IT'S CALLED "INSANITY." ...

So you want to train like an elite athlete? While professionals across various sports have shared their secret training methods and intense workouts, it can be difficult for most everyday gym-goers ...