Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

We often take it for granted, but the act of walking and sitting upright is actually an amazing feat of engineering. A strong and flexible spine works in coordination with a network of nerves and ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Dealing with back pain can put a major damper on your day — but what if we told you there ...