Add Yahoo as a preferred source to see more of our stories on Google. From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural ...

While the source for making jaggery and sugar is the same - sugarcane - the way each is processed is unique and that adds to the nutrient profile. Visually, sugar is white and crystalline while ...

You are what you eat, and this applies to your skin as well. Most of us turn to those chemical-laden products and expensive treatments to treat signs of aging like fine lines, wrinkles and age spots.

Jaggery is a healthy and tasty snack as it helps in increasing the regulating speed of nutrient absorption. There are many ways to eat jaggery, which can even contribute towards enhancing your ...

Jaggery vs. Sugar – Which One Should You Choose? Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the increasing awareness of sugar’s ...

Jaggery is a superfood which you must consume during the winter season. It is basically unrefined sugar, and also a healthier alternative for it. Lifestyle coach Luke Coutinho, in one of his posts on ...

In the quest for healthier beverage choices, jaggery tea has emerged as a delightful and nutritious alternative to processed sugars and artificial sweeteners. Drawing from the expertise of Dt. Vidhi ...

Jaggery is often considered a healthy alternative to sugar. Since it is made without refining, it has more nutrients than sugar. Being naturally sweet, jaggery is also rich in many types of nutrients.

This sweetener has a special place in our hearts. Replace sugar with jaggery in your tea for a warm, naturally sweet. Sweet and tangy pumpkin curry is a staple in many Indian households. Winter is ...

We all might see jaggery as a common household item in every kitchen but it is not as common as it seems. It is a superfood having so many health benefits we don't even know. Jaggery has been used in ...