For diabetics, whole fruits are preferable to juice due to fiber slowing sugar absorption and promoting satiety. Juices cause rapid blood sugar spikes. Experts recommend fruits like pomegranates, ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Juices have earned a reputation as convenient health elixirs, promising a quick dose of vitamins and minerals with minimal effort. Their vibrant colors and natural origins make them appear like an ...

Managing diabetes means making countless daily decisions about what you eat and drink, and one of the trickiest areas involves beverages that seem healthy but can wreak havoc on your blood sugar.

The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial for overall health.

A warning about too much fruit juice, and it doesn't take much. For one, the sugar in fruit juice, even if it's 100%, can lead to weight gain. And that weight gain, along with the high sugar intake, ...

While juicing may promise detox benefits and quick weight loss, experts warn that it could actually disrupt blood sugar, hydration, and gut balance.

Plus, find out if there’s such a thing as a “healthy” cleanse.

From continental breakfasts to evening cocktails, fruit juices are a firm favourite for people of all ages and at all times of the day. But should this versatile beverage be drunk in moderation and, ...

Drinking a chokeberry-rich juice daily may improve blood vessel function and prevent muscle loss during high-intensity training, offering a potential dietary strategy for people with pre-diabetes.