It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Scientists from UC Riverside are studying how the popular keto and intermittent fasting diets work on a molecular level, and whether both sexes benefit from them equally. The idea behind the keto diet ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Starting a new eating plan tends to be way more appealing when you've read ...

Please provide your email address to receive an email when new articles are posted on . Ketosis with or without exogenous ketone supplementation resulted in realigned or restarted menses. After 6 ...

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a paper, titled "Effects of Ketogenic Diet on Reproductive Hormones in Women with ...