"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." The ketogenic diet — known for its high-fat and very low-carb eating plan, where items like bacon and ...

Add Yahoo as a preferred source to see more of our stories on Google. Even if you know that you need to eat a very-low-carb, high-fat, moderate-protein diet, it can be confusing to know which foods to ...

The keto diet is also known as the ketogenic diet and has been shown by various studies to be an effective way to lose weight. One study showed that the keto diet plan can help dieters shed two stone ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk of certain diseases and ailments like cancer and Alzheimer’s. A ketogenic ...