Instructor Eliza Shirazi stops by Studio 1A to share fun and simple kickboxing moves you can do in the comfort of your home.May 22, 2023 ...

During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Perhaps the new year caught you off guard, and you’re just getting around to a resolution. Maybe you’re off to a good start and want to build on that. Or perhaps the thought of working out hasn’t ...

Floyd Mayweather, Mike Tyson, Francis Ngannou, CAA and Usher are among the starry investors who are in the Newport Beach-based fitness company's corner. By Danielle Directo-Meston E-Commerce Editor If ...

In the world of kickboxing, a heavier weight on the scale or extra training sessions at a gym can make all the difference. That’s why when then-15-year-old Ryan Velez faced off against 16-, 17- and 18 ...