Using chopped nuts to thicken and add nutrition to sauces and stews is common across many cuisines around the world. There are West African stews featuring ground peanuts, nutty Italian pesto sauces, ...
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Minestrone Soup

Italian soup that is packed full of vegetables and beans, making it both satisfying and nutritious. This classic soup is easy ...
Serves 6 (makes about 8 cups). Note: This easy soup is thickened with peanut butter, which gives it a creamy richness that seems almost decadent. It's mildly spiced, so if you want a bit more kick, ...
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Classic Pasta e Fagioli

Pasta e Fagioli is a classic Italian soup made with sausage, beans, and pasta in a rich tomato broth. This hearty 30-minute recipe is the perfect weeknight dinner—easy, filling, and full of authentic ...
You can prevent kidney stones by drinking plenty of water, lemon juice, and antioxidant-rich drinks like pomegranate and green tea.