These swimming exercises help you chisel your lats, legs, triceps and core while you're in the water. Here are 8 swim drills ...

It's a must for beach vacations and summer pool days.

As you may know, the city runs an adult lap swimming program at the public pools during July and August each summer. But what you might not know – unless you are participating in the program – is that ...

I have worked in the pool industry for more than 30 years and I have seen a lot of things. But over the past five years, one thing has really jumped out at me. Did you know that many of the adult lap ...

VINEYARD HAVEN, Mass. (AP) — Lewis Pugh has followed an unspoken rule during his career as one of the world’s most daring endurance swimmers: Don’t talk about sharks. But he plans to break that this ...

BELDING, MI -An adventurous group of Michiganders isn’t letting an extreme winter break their outdoor swim streak. They carved a 25-yard lap pool out of the ice on Bostwick Lake near Grand Rapids so ...

FORT WORTH, Texas — Labor Day typically marks the closure of the local public pool, ending a season serving as a meeting place and balm for the vicious Texas heat. Forest Park Pool is no different.

The city’s adult lap swim program is returning for the first time since the onset of the coronavirus pandemic, but will operate in a limited capacity amid a local and national lifeguard shortage.

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...