There are some weeknights when dinner has to be fast and familiar. No trying out that new recipe, no dinnertime acrobatics.

A hard-boiled egg is low-key the perfect snack: It contains a little bit of almost every nutrient you need, including vitamin A, folate, selenium, and choline (which most of us don't get enough of) ...

Cooking hard-boiled eggs is incredibly easy: Submerge them in boiling water and wait. However, peeling hard-boiled eggs isn't nearly as quick or effortless. Hot eggs burn hands, shell fragments get ...

If you've got a dozen eggs, a pot of boiling water, and 30 minutes, you've got the beginnings of dinner or appetizers. All of these meals are possible because you're able to make one of the most ...

Boiled eggs are a low-calorie, protein-rich food packed with essential nutrients. One large boiled egg contains about 72 calories, 6-7 grams of protein, and various vitamins and minerals. While eggs ...

Whether you're a dedicated meal prepping maven or prefer to make what you're craving in the moment, hard boiled eggs are the underrated protein that belongs in your sandwiches, salads, instant (or not ...

Spending a little time meal-prepping over the weekend will ensure that you have a high-protein snack or meal add-on at the ready. Reviewed by Dietitian Annie Nguyen, M.A., RDReviewed by Dietitian ...

From breakfast to dinner, eggs make for a healthy and versatile ingredient that is used in many ways. Whether it is simple ...