Photoshop tutorial showing how to make a movie poster similar The Bourne Legacy. This look is great for a variety of movie genres including spy thrillers, ultimate fighting, martial arts, mysteries, ...

Televised bouts of "no holds barred" fighting such as Ultimate Fighting Championship or Pride matches have done wonders for raising the awareness of self-defense beyond the traditional karate class at ...

On North Texas Giving Day, founder Glitter Rose hopes her nonprofit can expand access to self-defense training for ...