Have you ever skipped doing a proper warm down and stretch after a workout because you just didn't have the time? Hey, we all have. It's the bane of a gym-based life. That's just the reality of trying ...

Even one day fewer of recovery makes the price tag worth it.

If you find yourself wincing post-workout or waking up with random aches and pains, we feel you. No matter the reason for your soreness, the best massage guns can help. Percussion massagers, as many ...

Among the many things that you learn as you get older, one thing becomes abundantly clear: Muscle recovery really is no joke. While a professional massage might be the preferred method for dealing ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

If you’re looking for some relaxation after a hard day, these TheraGun massage gun deals on Amazon can help provide some muscle relief. Now in its 5th generation, the TheraGun’s Prime Massage Gun has ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Who doesn't want or deserve a bit of relief now and again? Luckily, Bob and Brad can provide that with their portable Massage Gun. I was offered the chance to test out the Bob and Brad Hand M7 Plus ...

Your muscles and wallet will approve. If there’s one hot ticket item that’s risen from under the radar to cult status in recent years, it’s a massage gun. From fitness enthusiasts and athletes to ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When you’re pushing ...