The events of the past few months have taught us, among other things, how little control we have over our destiny. A major crisis, such as the Covid-19 pandemic, can come unexpectedly at any point of ...

Meditation and foreign language training does not boost cognitive function in cognitively healthy older adults, a new study suggests. The findings are similar to results from another study published ...

Like millions of women worldwide, I wanted to meditate more after watching Julia Roberts find her Zen in the 2010 blockbuster movie "Eat, Pray, Love." I began making mental plans of how to sell off my ...

RALEIGH, N.C. (WECT) - Red Bird Vitality Meditation Studio is inviting those interested in learning how to meditate to a free workshop on July 17. “Interested in meditation, but don’t think you can do ...

Are you stressed? Worried? Burnt out? Then I have a simple suggestion: pick up an instrument. Why? Well, because I believe learning guitar is the best thing you can do to soothe your gnashing brain.

Dr. Roberta Lee answers the question: 'Different Meditation Techniques?' Jan. 13, 2010 -- Question: What are some of the different types of meditation techniques, is any one technique better than the ...

Rishikesh is the Yoga Capital of India. It is a global hub for yoga, meditation, and spiritual learning on the banks of the ...