The 2025 summer schedules are set for Arlington’s two swim teams that participate in the Country Club Swimming & Diving Association season. The campaign begins in mid-June for each A Division squad.

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

U.S. Navy introduces new gender-neutral fitness standards for its combat arms occupations, including the storied SEALs.

Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...

Attempting the Navy Seal Swim Test is no easy challenge, especially when mastering the combat sidestroke. This video takes you through the effort, technique, and mindset required to push through one ...

On Saturday, Aug. 17, Port Washington native and seven-year Navy SEAL veteran Brian Valenza joined more than 350 participants in the seventh annual New York City SEAL Swim, a 3.5-mile multi-sport ...

When someone from a local community gets involved in a charitable event that is “cool” and really something selective, it is definitely worth noting! Monroe County resident and local business leader ...