Just "manifest" your way to a better life. Why it matters: Now more doctors and educators agree that there may be tangible ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

There’s a woman at my gym who walks on the treadmill in an unconventional manner. She treads backwards; sometimes quickly, sometimes slowly while reading a magazine ...

Do brain training apps work? Find out how effective apps are for supporting cognitive health and function with expert ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now.  A new psychotherapy, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to defining neuroplasticity, there’s a little quiz that neuroscientist Sandra Bond Chapman, ...

Science debunks age myths: exercise, brain training, and social connection at 60+ can boost memory, strength, and ...