Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Discover healthier drink options for a balanced lifestyle. Alcohol contains empty calories, and it inhibits the absorption of nutrients in the small intestine, which can lead to deficiencies. Alcohol ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories are ...

(CNN) — A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 ...

Food is sustenance, providing macronutrients, vitamins, minerals, and, of course, calories. But whether naturally or through artificial ingredients like non-caloric sweeteners, some foods and drinks ...