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What makes someone an expert in diet and nutrition?
A dietitian can help you manage a chronic condition, lose weight, have a healthy pregnancy, and more. Learn about the role of ...
People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...
Seth A. Berkowitz ([email protected]), University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Hilary K. Seligman, University of California San Francisco, San Francisco, California.
While the Portfolio Diet emphasizes improved cholesterol levels, it can also help patients lose weight gain overall ...
It’s a spinoff that focuses on the most beneficial parts of the classic.
Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...
Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.
As viral trends on Instagram and YouTube push dangerous "miracle diets," a new study exposes how misinformation worsens orthorexia and COVID-19 risks — and why doctors are urging a social media ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
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