The U.S. Air Force will not resume physical fitness testing until January, as it extends its lengthy pandemic-related hiatus for the second time, its top enlisted leader said Wednesday. Chief Master ...

Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests per year, Air Force officials said on Tuesday. For the HAMR, airmen must ...

Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

Every fall and winter for more than 20 years, I’ve used my system of tactical fitness periodization to combine a lift cycle that’s focused on strength and hypertrophy and included cardio elements ...

AUSTELL, Ga. - You might not think a two-minute physical fitness test for future Georgia cops would create so much controversy. But the new test prompted an emotional debate among top law enforcement ...

The topic of this week’s opus is physical fitness, and that is laughably ironic considering this reporter could never meet any of the military services’ height and weight standards. (Your humble ...