May 23, 2011 (Washington, DC) — An internal therapeutic trigger point wand can help relieve the pelvic muscle tenderness that commonly occurs in patients with urologic chronic pelvic pain syndrome ...

Trigger point release may be done with the practitioner’s hands, as a type of massage treatment, or by using small needles, known as dry needling. It can help relieve pain and other symptoms. Trigger ...

Your pelvic floor is one of the most important muscle groups in your body, yet it’s often the one women learn about after ...

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Adolescence is a scary time, full of uncertainty, social pressure and need for independence. It’s also the time some girls discover they have pain or discomfort with tampon use. When this happens they ...

Exercises to strengthen pelvic floor muscles include Kegel exercises, bridges, squats, and more. Pelvic floor exercises may help to improve pelvic floor weakness and enhance bowel and bladder control.