In the United States, people are living longer. It is estimated that by 2060, more than 98 million people will live to celebrate their 65th birthday. Why? More studies show that proper diet and ...

“When you’re hungry, you don’t care about eating healthy.” It’s a myth so often repeated that it’s become entrenched in our culture ― the idea that families living with food insecurity are happy to ...

For young adults in the United States, food access and habits can shape the trajectory of cardiovascular and metabolic health for years to come, and influence whether people develop chronic diseases ...

DEAR DR. ROACH: After over 50 years of smoking, my wife has chronic obstructive pulmonary disease (COPD) and bad scarring of her lungs, but fortunately she doesn’t have cancer. She had respiratory ...

Nutrition plays a central role in how the body recovers and performs throughout the day. Without adequate nutrients, muscles struggle to repair and energy levels can decline. After physical activity, ...