MOUNT PLEASANT , S.C. (WCIV) — With less than a week to go until the Cooper River Bridge Run, runners are wrapping up their training plans. For some, that might mean making a shopping stop at The Foot ...

High-tech running shoes have changed the sport forever, but using them the wrong way can do more harm than good.

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.