Join Priya Krishna in the Bon Appétit Test Kitchen as she makes shrimp pulao with quinoa. Pulao is an Indian staple and this quinoa variation is the perfect one-pot dish to make when you're feeling ...
Health benefits of quinoa: Ideal for vegetarians and vegans, quinoa helps with muscle repair, growth, and maintaining energy levels (Image: Canva) Quinoa is the new superfood everyone is talking about ...
Being on a weight loss journey doesn't necessarily require sacrificing your taste buds! There is usually a myth that you can attain your weight loss goals only after consuming tasteless meals or bland ...
Amino protein-rich and gluten free quinoa will satiate a hungry tummy on a hot summer day. It’s an excellent substitute for rice and flour, if you are seeking a lighter-on-the-tummy dinner or lunch ...
Trying to get more protein in your diet is important, especially if you’re vegetarian. In 2015, a pan-India survey titled Protein Consumption in the Diet of adult Indians Survey (Prodigy) revealed ...
India thrives on rice. We happen to be one of the major rice producing nations of the world, and we very well know how to sneak it in our diet in so many delicious ways. Also, when many diets suggest ...
1. To make the paneer pulao recipe, heat the oil and butter in a pressure cooker. 2. Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent. 3. Add the ...
Incorporating a healthy lifestyle is necessary to keep ourselves going. However, amidst the fast-paced lifestyle of today, we hardly have time to cook meals that take an hour-long time. A weight loss ...
Healthy meals don't need to be boring anymore! IMAGE: Dr Muffazal Lakdawala with Salma Khan, whose special Quinoa recipe has been featured in the book The Eat-Right Prescription. An expert on weight ...
If you are a foodie like us, then this social media trend is just for you. Read on for details. We have found 5 of your favourite Indian dishes and given them a quinoa twist, making them healthier ...
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