What can you eat on a vegan keto diet? Here’s a comprehensive guide to the ketogenic diet for those who don’t eat animal products When you purchase through links on our site, we may earn an affiliate ...

We've all been there. You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your ...

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can ...

You've probably heard about keto (or the ketogenic diet) recently—after all, it seems like almost everyone is giving it a try. But what about if you're vegan, too? While it may seem like there are a ...

I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...