Runners World+ is a tight-knit community as passionate about running as you are. Through RW+, we’ve expanded the ways we can reach you beyond simple stories in a magazine and on a website, offering ...

The cross-country season is well underway as the Emporia High team went to Baldwin over the weekend for a morning run.

What was your longest run in the previous month? Why did you run that far? You might answer these questions by pointing to where you are in a buildup to a key race. But take a step back: Why that ...