Ever laughed so hard from a reel that you had to take a moment to catch your breath? Enthusiastically, you scroll to the next latest cat brain rot, only to laugh even more hysterically? That feel-good ...

Do you think spending too much time on social media is an addiction? Instagram CEO has a very specific answer.

Social media has many benefits, providing entertainment and information and connecting people around the globe, but its overriding influence is far more complex, more insidious than it appears. After ...

Especially in the current state of the world, with all kinds of news at our fingertips and a world of commentary on social media, it's not surprising that many people are struggling with the ...

I love social media. I love TikTok and Instagram Reels. I love going to school and quoting the viral ‘Hyperpigmentation’ video with my friends. I love the endless stream of memes, the inside jokes ...

Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.

The researchers asked 54 young adults to browse Instagram for 15 minutes while monitoring their heart rate and their skin conductance (which would tell how much sweat they produced). Compared to ...

A top psychology group is urging technology companies and legislators to take greater steps to protect adolescents’ mental health, arguing that social media platforms are built for adults and are “not ...

It’s simple to accidentally become entranced by an endless loop of videos on Instagram or TikTok. But sometimes, that mindless scroll is interrupted by a reminder that what you thought was a 10-minute ...

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In a digital world where people track everything from calories to workouts and even minutes spent asleep, there are very few metrics that I myself actually pay attention to. I wear an Apple Watch to ...