You start the year with a fresh planner, new pens, and big dreams for your business. By the end of January, you're still kind ...

If you have ADHD and run a business, you probably know this pattern well. You set a huge exciting goal, sprint for a week or ...

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...

When many people set a goal, they encounter an obstacle and begin to doubt that they can really achieve that goal. What if you thought about goal setting as, by definition, an ordeal? An ordeal that ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.