A study found that women needed two and a half hours of moderate-to-vigorous physical activity to get maximum benefits, while men needed five hours Getty Women can reap more benefits from regular ...
Good morning, Broadsheet readers! Oprah Winfrey will leave the WeightWatchers board and donate her company shares, author Marianne Williamson reenters the presidential race, and women will reshape how ...
A study found that women needed two and a half hours of moderate-to-vigorous physical activity to get maximum benefits, while men needed five hours Kimberlee Speakman is a digital writer at PEOPLE.
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