Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

HOW IT ALL WORKS. BRAIN BALANCE IS A NON-MEDICAL, HOLISTIC APPROACH TO BRAIN HEALTH. ON RUMSEY ROAD, THE NEW BRAIN BALANCE CENTER IN COLUMBIA IS THE FIRST OF ITS KIND IN MARYLAND. THINK OF IT LIKE A ...

Breaking free from cigarettes doesn’t require willpower alone. The human brain possesses remarkable plasticity that allows for complete rewiring of smoking associations, transforming a deeply ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Ever notice how a single word can change the entire vibe ...

Marcuse, MD, a board-certified neurologist and co-director of the Mount Sinai Epilepsy Program at the Icahn School of Medicine at Mount Sinai, has taken to one specific habit: learning to play the ...

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

The ability to detect vocal sounds, and the more specialized skill of recognizing calls from one's own species, is supported by evolutionarily ancient brain mechanisms, according to a new study from ...

Because unpleasant withdrawal symptoms fuel nicotine addiction's high relapse rate, targeting their underlying mechanisms with treatments may promote continued abstinence from the drug. In a new ...

Have you ever felt torn about a decision, when your mind said one thing but your body said another? Perhaps your heart was excited, but your gut clenched. If that sounds familiar, you are not alone.