If you're trying to limit your sugar, consider stocking up on cereals without added sugar. We tested eight to determine which ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

When you want to snooze your alarm a few extra times without losing the opportunity to fill up your stomach before you start your day, cereal is a lifesaver. That said, the market is flooded with ...

CAN’T resist a bowl of Bran Flakes? Go crazy for Coco Pops? Or do you crave cornflakes in the morning? There really is no ...

(Reuters) - Some popular brands of breakfast cereal provide more sugar in a single bowl than three chocolate chip cookies, according to a study released on Wednesday. The Environmental Working Group ...

I've noticed that many popular breakfast cereals claim to be healthy but are often loaded with tons of added sugar and little ...

My daughter loves cereal for dessert, and when I look at how much sugar is in her favorite kinds, it’s easy to see why. But here’s news for parents who think their kids won’t eat lower-sugar cereals: ...

Some children’s cereals pack more sugar in a single cup than a Twinkie, according to a new report by the Environmental Working Group (EWG). And many others have more sugar per cup than three Chips ...

NEW YORK (Reuters Health) - Kids who start the day with a bowl of sugary cereal are consuming almost twice the sugar they would take in eating healthier options -- which, incidentally, they would be ...

If you're like me, cereal isn't relegated to breakfast. I'd rather have a cozy bowl of cereal after dinner — as a crunchy, milky dessert — than at sunrise. Sadly, many cereals are crammed with a lot ...