Sugarplums don’t exactly dance in their heads, but Don Scheer and Tina Owyoung do dream of lots of other sweet treats. The perfect salted toffee cookie. The moistest, most sinful chocolate cake.

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.