The sport, formerly known as synchronized swimming, has a new name as well as more muscular athletes and more risky tricks. At a minimum, it demands endurance, power, leonine grace, hair gelatin, ...

In Los Angeles, where health is both a lifestyle and an industry, parents face a constant stream of choices for their ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...

Repeated exercise, or wasting, can change the way key genes work.

If you've wondered how to swim, run or cycle for longer; perform more reps of an exercise in the gym; or just find everyday tasks like carrying shopping easier, you might consider working on your ...

Westfield boys swimming is synonymous with success. One of the all-time greatest programs in N.J. high school athletics history, the Blue Devils swimmers continue to build upon the legacy that was ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...