Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...
Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...
Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...
If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...
Blanks calls his workout a "lifestyle," not a trend, aiding in its longevity Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE in 2008, leaving in 2025. Daniel ...
Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...
Considered the pilates of Tae Bo Billy Blanks Tae Bo Flex focuses on core stability and toning exercises As with most Tae Bo productions this DVD promises the best results if performed with other ...
Pounding music, punching, kicking and sweating – all the important ingredients for a good workout. At least that’s what the new exercise Tae-bo is telling us. Like kickboxing, Tae-bo is a program that ...
It is 7 a.m. and everyone is kinetic and beaming and dressed in leather gloves and polyester sweatsuits, awaiting the leader’s arrival. We are in the coastal town of Dana Point, Calif., on the ground ...
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