Millions of Americans might think a cold shower could help them cope as temperatures hit dangerous heights this week - but experts warn that it could do more harm than good. While the cold water may ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Dr. Jared Ross is a shower fanatic. The temperature where he lives in Charleston, S.C., recently reached ...

Do you love taking a hot shower at night or starting your morning off with a good rinse? Well, experts say that there’s an optimal time that you should jump into the shower to get yourself squeaky ...

When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like relief, it might actually not be helping the body cool off at all. Our body’s optimal ...

Never underestimate the power of a good mood. A warm shower triggers a release of tension, relaxing your muscles and lowering ...