For 50 years, a San Francisco-based group has created a space where fearful flyers can get supported exposure to air travel.

Aerophobia, or the fear of flying, affects tens of millions of Americans. One Bay Area program has been helping uneasy travelers fly the friendly skies for 50 years.

If the thought of boarding a plane sends you into a full-blown panic, you’re in good company. Thankfully, this excerpt from the new book How to Win at Travel by Brian Kelly (aka The Points Guy) ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. When ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

Forbes contributors publish independent expert analyses and insights. A physician who writes about challenges with navigating healthcare. Aviophobia, or an intense fear of flying, is a clinically ...

It’s twenty minutes before Alaska Airlines flight 626 takes off from San Francisco International Airport for Seattle. Colette Vance closes her eyes and calms herself with a string of rosary beads, ...

From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your nerves. A series of plane crashes and airport close-calls are stoking the ...