I've recently had a shocking change of heart as a runner: I no longer dread the treadmill. What changed? For one, poor air quality has left me no other choice. And secondly, I stopped using the ...

Bump up the incline on your treadmill to do a 12-3-30 workout or an uphill climb and you might find yourself reaching for the handrails so that you don’t fall off the back. While it may feel like it’s ...

When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: ...

When you decide to start running for fitness and exercise, you can lace up your running shoes and head outdoors to the nearest trail or jump on your treadmill and start working out indoors. Using an ...