Here are the top 5 medicinal benefits that your body will enjoy after you start consuming an inch of kachi haldi daily on an empty stomach.

As soon as the name of turmeric comes up in the Indian kitchen, everyone remembers its color and taste. Turmeric is not only ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

He also revealed what he has on an empty stomach. “There are freshly ground small neem leaf balls, turmeric balls, which, ...

Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...