Today, we're going to weigh in on whether having a workout partner is your golden ticket to consistency or if, on the contrary, it might add more complications than it solves. Let's break down the key ...

Researchers have been investigating whether having an exercise companion increases the amount of exercise we do. Researchers found that finding a new exercise companion increased the amount of ...

I’ve spent the past month putting Gym Buddy, a workout log from Anywise Enterprise, through its paces. And I’ve come away impressed. Feel the Burn: Enter your sets, reps, weight used, the time and ...

Having someone to work out with can be motivating, and one woman's gym partner is melting hearts, as seen in a few viral videos shared on TikTok. Alison Levi shares workout content on her account ...