This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

Have you stood in front of the mirror and found yourself looking rather pale, head reeling and a general gloomy and irritated ...

Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Vitamin B12 supplements may help treat certain symptoms of kidney disease. They can assist in preventing anemia and may also treat vitamin B12 deficiencies, which are common in people with kidney ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

If you are pregnant, or trying to conceive, you know that taking folic acid is essential for the healthy development of your baby. But according to the World Health Organization, vitamin B12 is just ...

Vitamin B12 is an essential micronutrient that helps red blood cell form and nerves function. You can't get it from plants, so many vegans and vegetarians have a B12 insufficiency. Researchers think ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression. The ...