This article, How to Transition Training Routine for Cooler, Fall Weather, was first published on SportStarsMag.com.
The National Weather Service is offering free storm spotter training classes to educate the public about what to look for in ...
The St. Joseph Marathon is set for this Saturday, Sept. 27, 2025. Runners have been training for months to prepare their bodies for the 26.2 miles ahead. But when it comes to running outdoors, the ...