Welcome back to IAQ! If this is your first time, just do what everyone else is doing, and when the daily affirmations pop up on screen, just yell them out along with everyone else. Yelling is good. It ...

If you give a ball to anybody on a court, you’ll see them dribble a few times before taking a shot. It’s a natural setup for shooting a basketball, like taking a practice swing in baseball, and even ...