“Hormones” is a term that gets thrown around a lot, blamed as the cause for everything from weight gain and acne to mood swings. But there’s a lot more truth to hormones and how they affect us all. In ...

Hot flashes, brain fog, mood swings, stubborn weight gain … many of us chalk these up to the unavoidable side effects of getting older. But what if they’re actually signs our bodies are missing ...

Menopause affects many aspects of wellness, but the narrative around previous research scared a lot of women away from an effective therapy that relieves symptoms. Jessica was a writer on the Wellness ...

“Diet influences many things, including cortisol, through the inflammatory pathway,” Ferguson said. “Inflammation is a key ...

Your hormones do a lot for your body, from helping regulate your sex drive to impacting how stressed out you feel. There’s also been a lot of chatter about "hormonal belly"—the idea that you are ...

Sleep is essential for our physical health, mental clarity, and emotional well-being. But have you ever wondered what really controls your sleep-wake cycle? The answer lies largely in your sleep ...

Tyson’s message prompted a wave of anti-trans backlash online so intense that MrBeast (whose real name is Jimmy Donaldson) stepped in to defend his friend in a tweet against the "transphobia." Soon ...

Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when ...

Hormones is a word that gets thrown around a lot, and it gets a bad rap for causing everything from weight gain and acne to mood swings. But there's a lot more truth to hormones, and how they affect ...