The practice of writing down goals has long been associated with higher achievement rates. While everyone has aspirations, those who take the time to document their objectives often find greater ...

Want to achieve your goals in the New Year? Write them down. In an article published in the Forbes magazine, Mark Murphy, the CEO of Leadership IQ, explained how writing down your aims can help you ...

Last week, I attended a memorial service for a friend who died unexpectedly. Along with the sadness of knowing I don’t have any more opportunities to enjoy his sense of humor and adventure, his death ...

Writing down your goals in great detail, including in a letter to yourself, might feel a bit awkward, but it's a practice that's worked for many successful people — and neuroscience supports it. "I ...

Julia Stewart's strategy for success is printed on a piece of paper she keeps framed on her desk. It's a list of "life goals" the 68-year-old CEO has been making, and regularly updating, for roughly ...