Common core-based exercises (like crunches, planks, and mountain climbers) are a natural fit for your yoga mat. You wouldn’t use equipment for them anyway, and they’re too uncomfortable to be ...

My yoga mat is hands down the most used athletic gear I own, especially now that I'm working out at home. It's not just yoga days anymore; push-ups, crunches, donkey kicks, and more require a soft ...

Which yoga mat is best? Yoga mats provide a comfortable surface for you to practice yoga or other types of exercise, but not all are of equal quality. Before you buy, you should learn more about them ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If that sounds like ...

Eva Thomas is a celebrity and entertainment e-commerce writer sharing the yoga mat that upgraded her at-home workouts forever. I’ve never been much of a gym-goer. But last summer, when I was feeling ...

In a lot of ways, the best yoga mats for men are the best yoga mats period. Everyone wants something that's comfortable, well-made, and conducive to a productive practice. That said, as a yogi who's ...

If you haven’t used that yoga mat that’s been in the corner of a room in your home, it’s a great week to clean it and put it to use. The Best of the Week has a few yoga events to get your mind and ...