50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

Editor’s note: The following Q&A is one of several featured in this week’s Wellness, Part 2 issue. Whitney Shroyer, a certified yoga instructor, co-owns Purna Yoga 828 in West Asheville. He is also a ...

Make Music Day is a celebration of music that takes place worldwide every year on June 21. It calls for amateur and professional musicians, and the general public to make music at parks, sidewalks, ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

Chair yoga may increase quality of life for adults diagnosed with dementia better than other forms of therapy, including music therapy, according to a new study. Researchers found that adults with ...

TOLEDO, Ohio — The longest day of the year will be filled with movement, music and mindfulness as Yogaja Yoga hosts Glass City SOULstice, a free all-day yoga and wellness festival, on Friday, June 20, ...

In all honesty, my answer would have been anything but D. But that’s an assumption that Joanna Da Sylva, the co-founder of new hot yoga studio Teranga Yoga, is trying to turn on its head. When the ...

Early morning meditation and late-night silent discos bookend the daily schedules for the three-day Drishti Beats Festival, which comes to Snowmass Village on July 8-10 with a wall-to-wall lineup of ...

Researchers assessed the ability of older adults with advanced dementia to participate in non-pharmacological interventions and compared chair yoga with chair-based exercise and music therapy. Results ...

The American Music Research Center (AMRC) at the University of Colorado Boulder’s College of Music is hosting a lecture, “Yoga as White Public Space,” by ethnomusicologist Dr. Rumya Putcha (University ...

For over 10 years, Tucsonans have found ways to make yoga their own. The community has created eccentric classes for aerial, puppy, goat and even nude yoga — all as a way to help their bodies and ...