Zumba is a high-energy workout that combines dance with aerobic elements. It is known for its fun and engaging routines set ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness. In the TV and social media spot, we hear the inner thoughts of women waiting ...

Whether it’s Zumba, Garbarobics, or classic Garba workshops, trainers agree that Navratri is when fitness feels effortless.

Tai chi is famous for improving balance with controlled, flowing movements. The practice focuses on mindfulness and body ...

MIAMI (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs ...

All the Latest Game Footage and Images from Zumba Fitness Core Rock your core and dance your way to toned, sexy abs with Zumba Fitness Core, featuring 40 new songs and routines, more than 30 ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...