Celebrate World Brain Day by adding these 5 simple brain-boosting exercises to your daily routine. From mindful movement to ...

A First Warn Weather Day and Extreme Heat Warnings remain in place through Thursday. Flash flooding is possible in some areas ...

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

Floods, lightning, tornadoes plague the eastern US, Law enforcement & Subway shop owner indicted in bribery scheme, Festival stage goes up in flames.

It's the day to show off your fandom — wear your favorite college jersey on the 52 miles from Iowa Falls to Cedar Falls.