ABC News medical contributor Dr. Alok Patel breaks down what you need to know about staying healthy this holiday season as ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

The holiday season brings joy for humans but hidden hazards for pets. What every owner should know to keep dogs and cats safe ...